Asker Jeukendrup5 minA fat burning supplement: fat or fiction?A popular nutrition supplement with claims to help weight loss and fat burning is the seaweed extract fucoxanthin
Asker Jeukendrup4 minWhy are we so obsessed with fat burning?Why fat burning? Does more fat burning mean weight loss?
Asker Jeukendrup4 minLow carb diet v high carb diet and cycling performanceWhat is better for performance: a high fat diet or a high carbohydrate? This is a question that is discussed over and over.