In 2003, we discovered that certain combinations of carbohydrate could be absorbed faster in a sports setting. Before this discovery it...

We are learning more and more about the importance of the microbiome and the links with various diseases. However, the consumer is...

Sodium bicarbonate is a household product commonly known as baking soda that many may be familiar with. What some may not know is that...

In this series of blog posts, we’ve discussed what is meant by the ‘electrolytes’, that are promoted in sports nutrition products. We’ve...