Sodium bicarbonate, cheap and effective?
Sodium bicarbonate is a household product commonly known as baking soda that many may be familiar with. What some may not know is that...
Sodium bicarbonate, cheap and effective?
Most popular blogs in 2022
Most popular lectures in 2022
Do ketone esters increase EPO?
What is protein quality?
Ice slush: effects, benefits and evidence
Are electrolytes important for athletes?
How much sodium do I need?
Sweat testing
Is sodium in sweat simply a reflection of the salt in your diet?
Can sodium help performance?
How much do you sweat and how much sodium do you lose?
The roles of other electrolytes
Why science does not "prove" anything
Top 10 blogs on Mysportscience
Making weight in sport
Do athletes need fish oil supplements?
Top 5 protein metabolism publications by Kevin Tipton
Does the gut microbiota play a role in exercise performance? Part 1
Why nutrition labels are not useful for athletes