Effects of protein during exercise
One year ago, a very good friend and respected colleague passed away, way too young. Kevin Tipton was loved by many and had a great...
Effects of protein during exercise
Ice slush: effects, benefits and evidence
Can the gut microbiota be trained?
The female athlete: Considerations for fuel storage and utilization
How to fuel for a marathon
Modified carbohydrates: Wave of the (sports nutrition) future?
Mastermind - Round 2
Recovery for the endurance athlete with Type 1 Diabetes
Preventing and managing gut issues
What causes gut issues during and after exercise?
Importance of exercise for people with diabetes
Milking it, can lactose be useful in sports nutrition?
Smaller runners benefit more from nutrition during a marathon
Do slow carbs live up to the hype?
UEFA expert group statement on nutrition
Race day breakfast considerations
Glycemic index useful or useless?
120 grams of carbohydrate per hour in mountain marathon runners
The case for high carbohydrate intake during long races
What is better? Frequent sips or larger amounts of drinks during running?