How do we measure protein quality?
Protein synthesis underpins adaptations of muscle mass, muscle strength, and all other adaptations to training. Protein quality can be an...
How do we measure protein quality?
Why science does not "prove" anything
What is better? A glass of wine or an hour of exercise?
Top 5 protein metabolism publications by Kevin Tipton
Kevin Tipton will never be forgotten
Why nutrition labels are not useful for athletes
High intensity exercise training – too much of a good thing?
Does overtraining reduce mitochondrial function and glucose tolerance?
What causes an athlete’s leaky gut?
How does caffeine work?
Should female athletes get different sport science advice?
Will women outperform men in ultra-endurance events?
UEFA expert group statement on nutrition
Nutrition for Jumbo Visma in the Tour
Oral contraceptives and performance
A sports nutrition conference for everyone around the world
Myth busting: the alkaline diet
Is everyone who eats and drinks, a nutrition expert?
What you can eat and do to reduce becoming infected with respiratory pathogens like the corona virus