Asker Jeukendrup5 minVinegar for weight loss Vinegar, and in particular apple cider vinegar, has been linked to a number of positive health effects, as is the case with many...
Asker Jeukendrup6 minCarnitine: the claims and why it may not work Carnitine (also known as L-carnitine) is a substance present in relatively high quantities in meat (the Latin word carnis means meat or...
Asker Jeukendrup5 minFat burners The term “Fat burners” refers to a category of supplements. These supplements are claimed to influence fat metabolism in some way. Fat...
Asker Jeukendrup6 minAre natural sugars healthier?We often see the recommendation that we should use brown sugar over white sugar. We also hear that sugar from fruit is ok, but sugar from...