The definition of relative energy deficiency in sport (REDs) is that low energy availability (LEA) is the cause of a wide range of...

“Does REDs exist?” is the title of a paper we recently published (1). After many years assuming REDs was based on a solid evidence base,...

Vinegar, and in particular apple cider vinegar, has been linked to a number of positive health effects, as is the case with many...

Carnitine (also known as L-carnitine) is a substance present in relatively high quantities in meat (the Latin word carnis means meat or...