Supplements for football
Good nutrition choices can support the health and performance of footballers, whereby the intake, type, quantity and timing of foods,...
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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
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Bryan Saunders
- 4 min
Sodium bicarbonate, cheap and effective?
Sodium bicarbonate is a household product commonly known as baking soda that many may be familiar with. What some may not know is that...
6,951 views
Asker Jeukendrup
- 3 min
Mastermind - Round 2
Do you want total your sports nutrition business to the next level? Do you want to Continue to learn? Do you want to know more about the...
1,502 views
Ian Rollo
- 4 min
Fluid balance and intake in professional soccer players
A new article was published (1) with insights about sweat losses, and intake patterns of FC Barcelona players during different training...
5,731 views
Asker Jeukendrup
- 4 min
UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
12,743 views
Caroline Tarnowski
- 5 min
Race day breakfast considerations
Breakfast or the last meal before competition is important and can have a significant impact on performance.
19,064 views
Bryan Saunders
- 4 min
Beta alanine supplementation
Beta-alanine has become a “must-have” supplement for many athletes, but does the science support the hype?
20,798 views
Asker Jeukendrup
- 2 min
Intake of English Premier League soccer players
In a recent publication by Liam Anderson from Liverpool John Moores University and colleagues unique insights in English Premier League...
8,727 views
Asker Jeukendrup
- 3 min
Sports beer for athletes
There's nothing like a cool pint after exercise on a warm day. But is this a good idea?
8,147 views
Asker Jeukendrup
- 4 min
New position statement on Nutrition and Athletic Performance
New and revised position statement by the Academy of Nutrition and Dietetics, Dietitians of Canada & the American College of Sports Medicine
9,185 views
Asker Jeukendrup
- 3 min
Alcohol and recovery
Recovery starts immediately after exercise. What is the effect of alcohol on recovery?
8,680 views
Asker Jeukendrup
- 2 min
Effects of carbohydrate in team- and skill sports
We just published a new paper in the Journal Nutrients that addresses the role of carbohydrate for team sports.
3,431 views
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