Continuous Glucose Monitoring (CGM) is gaining attention as a tool for optimising dietary counselling in athletes. By providing real-time...

In a series of previous blogs on mysportscience, the role of blood glucose was discussed and we highlighted what insights Continuous...

CGM is a tool that can give us insights into “blood glucose” in real time! Although we must understand the limitations and be wary of not...

People often ask us: “Are continuous glucose monitors (CGMs) accurate?” Our simple answer will typically be "yes", particularly if we are...

Wouldn’t it be great to have a tool that measures how much fuel is left in your tank, just like a car has a fuel gauge? This would allow...

Continuous glucose monitoring (or CGM) is a body-worn “wearable” device that measures and displays interstitial sugar (glucose) levels....