Continuous Glucose Monitoring (CGM) is gaining attention as a tool for optimising dietary counselling in athletes. By providing real-time...

In a series of previous blogs on mysportscience, the role of blood glucose was discussed and we highlighted what insights Continuous...

CGM is a tool that can give us insights into “blood glucose” in real time! Although we must understand the limitations and be wary of not...

People often ask us: “Are continuous glucose monitors (CGMs) accurate?” Our simple answer will typically be "yes", particularly if we are...