Carnitine: the claims and why it may not work
Carnitine (also known as L-carnitine) is a substance present in relatively high quantities in meat (the Latin word carnis means meat or...
Photo: Bram Berkien
Carnitine: the claims and why it may not work
Fat burners
The female athlete: Considerations for fuel storage and utilization
Fish oil: what is it?
Modified carbohydrates: Wave of the (sports nutrition) future?
Study shows that caffeine increases fat burning, but does it matter?
Do ketone esters spare glycogen and improve performance?
Is low carb low carb?
Women are better fat burners than men
LCHF diets and performance in elite athletes
Ketogenic diets for athletes
Ketone bodies: Fuel or hype?
Foodfight: high fat versus high carb
Finding your fat burning zone
A problem with the reporting of effects of ketogenic diet?
MCT: the new fuel for athletes?
Food fight: High carb or high fat
Red wine to increase fat burning?