There are countless times I have watched sports on TV and commentators provide their insights on the regulation of fuel use. “And then...

Carnitine (also known as L-carnitine) is a substance present in relatively high quantities in meat (the Latin word carnis means meat or...

The term “Fat burners” refers to a category of supplements. These supplements are claimed to influence fat metabolism in some way. Fat...

In a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...