Highlighted publications
The papers below are open access and can be downloaded via the link. The link will take you to the publishers web site or will bring up a pdf of the article straight away.
 Fat burners |  Fructose and sucrose and exogenous Carbohydrate oxidation during exercise |  Toward a common understanding of diet–exercise strategies |
|---|---|---|
 Contemporary nutrition strategies for runners and race walkers |  PRESENT 2020: Text Expanding on the Checklist for Proper Reporting of Evidence in Sport and ExerciseA checklist for scientific publications |  Personalised sports nutritionThis paper discusses the evidence about personalising nutrition for an athlete. |
 Training the gutThis paper discusses the whether the gut can be trained like we train our muscles |  Personalized sports nutritionThis paper provides detailed guidelines for carbohydrate intake during exercise |  Carbohydrate during exerciseThe background to why carbohydrate feeding improves endurance performance |
 Caffeine vs coffee PlosONEThis study compared coffee and caffeine and found similar performance improvements with both. |  Coffee & dehydration PlosONENo evidence of dehydration with moderate coffee consumption. One of the most viewed and shared PlosONE articles in 2014 |  Nutrition for endurance sportsA review from the IOC sports nutrition consensus meeting in 2010 |
 Gut problemsThis paper provides detailed guidelines to prevent gastrointestinal distress during exercise |