Michaela Devries4 minThe female athlete: Considerations for fuel storage and utilizationIn a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...
Kirsty Elliott-Sale3 minShould female athletes get different sport science advice?Should women get different sport and exercise science advice/support than men? The honest answer is that [right now] we just don’t know....