Asker Jeukendrup2 minTrend: Eating more of ALL major food groupsAre we eating more of certain food groups or are we just eating more?
Asker Jeukendrup2 minIntake of English Premier League soccer playersIn a recent publication by Liam Anderson from Liverpool John Moores University and colleagues unique insights in English Premier League...
Asker Jeukendrup3 minLCHF diets and performance in elite athletesThe topic of low carbohydrate high fat diets (LCHF) or ketogenic diets for athletes is still hotly debated. I posted some thoughts in a...