Asker Jeukendrup3 minCan caffeine improve absorption of carbs?Caffeine may help in the absorption of carbohydrate and this could be another way caffeine can improve performance. What does the literature
Asker Jeukendrup2 minHow intestinal absorption adapts to diet and the implicationsThe capacity of the intestine to absorb carbohydrate is dependent on carb intake in the diet. How does the gut adapt and what are the practi
Asker Jeukendrup3 minTraining the gut for athletesI remember that many years ago a review paper was published with the title: Is the gut an athletic organ? It hinted to the fact that...