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Top 5 protein metabolism publications by Kevin Tipton
On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...
Asker Jeukendrup
6 min read
10,015 views


Kevin Tipton will never be forgotten
On the 9th of January 2022 Kevin Tipton, a respected and much loved colleague and friend passed away. His legacy will continue to inspire us
Asker Jeukendrup
9 min read
8,918 views


The pros, cons and myths of milk
Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...
Ollie Odell
6 min read
10,847 views


Presleep protein does not make you gain fat
guest blog by: Michael J. Ormsbee, Lillie Renteria, and Casey Greenwalt. Most people believe eating before sleep makes you accumulate fat...
Mike Ormsbee
3 min read
14,397 views


Can omega 3s “muscle in” on protein synthesis rates?
There are many claims now that omega-3 fatty acids can optimise muscle building. But what are the claims based on? is there evidence? The...
Olly Witard
4 min read
11,624 views


Improving sleep for recovery
Sleep is essential for recovery of the brain and body, yet many athletes have problems falling asleep or may wake up during the night,...
Asker Jeukendrup
4 min read
9,813 views


UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
Asker Jeukendrup
4 min read
18,630 views


WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
Asker Jeukendrup
3 min read
2,114 views
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