protein | askerjeukendrup

Top 5 protein metabolism publications by Kevin Tipton

On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...

9,399 views

Kevin Tipton will never be forgotten

On the 9th of January 2022 Kevin Tipton, a respected and much loved colleague and friend passed away. His legacy will continue to inspire us

8,557 views

The pros, cons and myths of milk

Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...

10,100 views

Presleep protein does not make you gain fat

guest blog by: Michael J. Ormsbee, Lillie Renteria, and Casey Greenwalt. Most people believe eating before sleep makes you accumulate fat...

13,083 views

Can omega 3s “muscle in” on protein synthesis rates?

There are many claims now that omega-3 fatty acids can optimise muscle building. But what are the claims based on? is there evidence? The...

10,248 views

Improving sleep for recovery

Sleep is essential for recovery of the brain and body, yet many athletes have problems falling asleep or may wake up during the night,...

9,189 views

UEFA expert group statement on nutrition

The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...

15,960 views

WE Nutrition Conference will return!

The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.

2,025 views

30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE