Asker Jeukendrup3 minIs gluten-free faster?Does "gluten-free" make you faster? Do athletes need to avoid gluten?
Asker Jeukendrup and Tim Snijders4 minProtein and sleep: Part 2Second part of the interview with Dr Tim Snijders regarding protein and sleep.
Asker Jeukendrup and Tim Snijders4 minProtein and sleep: Part 1An interesting study was published recently that confirmed a practice that few athletes are following today