Copyright © 2018 mysportscience. Mysportscience Ltd is a limited company (registered in England & Wales 9443573)

© 2023 by "This Just In". Proudly created with Wix.com

Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

Enhancing sleep through nutrition

January 12, 2020

Is game changers game changing or is it sensationalism?

November 6, 2019

Effects of dietary supplements on adaptations to endurance training

October 13, 2019

1/8
Please reload

September 26, 2016

In the previous blog "How common are illnesses amongst athletes? "we saw that a large number of athletes are affected by illness. The prevention of illness is a key component in athlete health management. Illness prevention strategies are not only important to optimise...

January 20, 2016

This is the third of a series of 3 posts on gastro-intestinal problems.

Unfortunately, GI-problems are very common, especially amongst endurance athletes and they can easily ruin a race (Read here). The symptoms are diverse and so are the causes (Read here). However, t...

March 8, 2015

In a previous blog we have defined overtraining in line with a consensus document by a group of world experts led by Professor Romain Meeusen from the Free University in Brussels.  We have also seen what the symptoms are and that these symptoms are highly individual. W...

Please reload

  • Facebook App Icon
  • Twitter App Icon
  • LinkedIn App Icon
Testimonials
Recent posts
Please reload

Archive