<![CDATA[mysportscience]]>https://www.mysportscience.com/blogRSS for NodeTue, 21 Jul 2026 12:00:51 GMT<![CDATA[Protein sources for athletes: animal, plant and alternative proteins ]]>https://www.mysportscience.com/post/protein-sources-for-athletes-animal-plant-and-alternative-proteins6a4ce21c543b72560a3d8bacThu, 16 Jul 2026 09:07:52 GMTOliver Witard<![CDATA[How much protein do athletes really need?]]>https://www.mysportscience.com/post/how-much-protein-do-athletes-really-need6a3eadcaad71d3b687682489Wed, 01 Jul 2026 07:54:10 GMTOliver Witard<![CDATA[Lactate: from villain to fuel to hype?]]>https://www.mysportscience.com/post/lactate6a322b3c403edb8461f1e508Wed, 17 Jun 2026 05:35:11 GMTAsker Jeukendrup<![CDATA[Nutrient timing: Does the "window of opportunity" really exist?]]>https://www.mysportscience.com/post/nutrient-timing-does-the-window-of-opportunity-really-exist6a22c3ff367ed35011d818cfFri, 05 Jun 2026 14:17:09 GMTAsker Jeukendrup<![CDATA[Allostasis in sport ]]>https://www.mysportscience.com/post/allostasis-in-sport69e88ac7e30ec41b7d0a8c00Tue, 19 May 2026 15:10:35 GMTMichael Gleeson<![CDATA[Why understanding allostasis is essential in elite sport]]>https://www.mysportscience.com/post/why-understanding-allostasis-is-essential-in-elite-sport697b3596619dd458eae3b6a0Wed, 06 May 2026 13:42:53 GMTAsker Jeukendrup<![CDATA[UCI Sports Nutrition Project: Nutrition in road cycling ]]>https://www.mysportscience.com/post/race-nutrition-in-professional-cycling69e921b74d40087390872527Thu, 23 Apr 2026 07:27:38 GMTAsker Jeukendrup<![CDATA[When AI gets health questions wrong]]>https://www.mysportscience.com/post/whenaigetshealthquestionswrong-whatanewbmjopenpapershows69dfa4b2dd5b371c4c5b9687Wed, 15 Apr 2026 17:31:11 GMTAsker Jeukendrup<![CDATA[Will artificial intelligence (AI) replace sports practitioners? ]]>https://www.mysportscience.com/post/will-artificial-intelligence-ai-replace-sports-practitioners69be36ffcf14a7a450cb2e80Sat, 21 Mar 2026 07:00:44 GMTKevin Yven and Asker Jeukendrup<![CDATA[Artificial intelligence (AI) in sports nutrition ]]>https://www.mysportscience.com/post/artificial-intelligence-ai-in-sports-nutrition699f1b1fa31ce47d598b9524Wed, 25 Feb 2026 16:40:20 GMTAsker Jeukendrup<![CDATA[Artificial intelligence (AI) in sport]]>https://www.mysportscience.com/post/artificial-intelligence-in-sport698b5ca124cea83b024adeaeTue, 10 Feb 2026 16:56:23 GMTKevin Yven<![CDATA[Vitamin D in athletes ]]>https://www.mysportscience.com/post/vitamin-d-in-athletes6977d168c8e4035bf2b94966Mon, 26 Jan 2026 21:27:13 GMTGraeme Close<![CDATA[Protecting athletes from the risks of supplements]]>https://www.mysportscience.com/post/protecting-athletes-from-the-risks-of-supplements6935905079a98c627a607338Sun, 07 Dec 2025 15:39:29 GMTAsker Jeukendrup<![CDATA[Inflammation and health ]]>https://www.mysportscience.com/post/inflammation-and-health68efbb7c60ceb7e0d1fd1d4eFri, 31 Oct 2025 11:25:28 GMTMike Gleeson<![CDATA[NSAIDs in sport ]]>https://www.mysportscience.com/post/nsaids-in-sport6877f80598e9e24ce49391e8Wed, 16 Jul 2025 19:39:01 GMTNicholas B Tiller<![CDATA[What are NSAIDs?]]>https://www.mysportscience.com/post/what-are-nsaids687681d632c2554b53247621Tue, 15 Jul 2025 16:53:36 GMTAsker Jeukendrup and Nick Tiller<![CDATA[RIDO the app that gamifies cycling]]>https://www.mysportscience.com/post/rido-an-app-that-gamifies-cycling6853a3c105d47c18c46aacbbThu, 19 Jun 2025 09:30:14 GMTAsker Jeukendrup<![CDATA[Can apps and gamification increase physical activity? ]]>https://www.mysportscience.com/post/can-apps-and-gamification-increase-physical-activity684a6c84c56add09818fec09Thu, 12 Jun 2025 06:16:13 GMTAsker Jeukendrup<![CDATA[Can postbiotics boost athletic performance?]]>https://www.mysportscience.com/post/can-postbiotics-boost-athletic-performance6831b66cdb3f638edd79ff8eSat, 24 May 2025 12:35:27 GMTRalf Jäger<![CDATA[CGM: lessons learned from Para cyclists ]]>https://www.mysportscience.com/post/continuous-glucose-monitoring-lessons-learned-from-para-cyclists67dae5ab435d93501275e437Tue, 01 Apr 2025 11:08:58 GMTVera Weijer