Copyright © 2018 mysportscience. Mysportscience Ltd is a limited company (registered in England & Wales 9443573)

© 2023 by "This Just In". Proudly created with Wix.com

Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

Enhancing sleep through nutrition

January 12, 2020

Is game changers game changing or is it sensationalism?

November 6, 2019

Effects of dietary supplements on adaptations to endurance training

October 13, 2019

1/8
Please reload

February 22, 2016

For a half distance triathlon (70.3) or other 4 to 7 hour event, nutrition can be an incredibly important factor. In shorter distance triathlons you can get away with making some nutrition mistakes, but during a half distance triathlon, it is more likely that you will...

October 25, 2015

More and more scientists are becoming active on social media, in particular twitter. Yet, I have not been able to find a comprehensive list of sport scientists, exercise scientists, physiologists, nutrition scientists who are on twitter. 

 

I made a start with a list th...

October 16, 2015

Spirulina and chlorella are popular supplements but do they work for athletes?

June 16, 2015

There is a lot of talk about the so called ketogenic diet. Although some good work has been done, often discussions distort the evidence and here is an example.

March 18, 2015

More and more people are becoming serious about their health, their fitness and their performance. All you need to do is to look at the increasing number of fitness apps, gadgets, web sites and an increasing, even overwhelming, amount of information on the Internet. If...

Please reload

  • Facebook App Icon
  • Twitter App Icon
  • LinkedIn App Icon
Testimonials
Recent posts
Please reload

Archive