Copyright © 2018 mysportscience. Mysportscience Ltd is a limited company (registered in England & Wales 9443573)

© 2023 by "This Just In". Proudly created with Wix.com

Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

Enhancing sleep through nutrition

January 12, 2020

Is game changers game changing or is it sensationalism?

November 6, 2019

Effects of dietary supplements on adaptations to endurance training

October 13, 2019

1/8
Please reload

October 18, 2016

There's nothing like a cool pint after exercise on a warm day. But is this a good idea? In a previous blog I discussed the effects of binge drinking on recovery and these effects were not positive. However, others have argued that beer drinking, in moderation, can have...

October 17, 2016

Water and sports drink are thought off as drinks with great hydration properties whereas caffeine containing beverages such as tea, coffee and alcohol are not.

Please reload

  • Facebook App Icon
  • Twitter App Icon
  • LinkedIn App Icon
Testimonials
Recent posts
Please reload

Archive