Can the gut microbiota be trained?
Athletes that follow an exercise and dietary regimen usually expect to see a performance benefit for their efforts. Also impacted by these f
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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
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Alex Mohr
- 7 min
Does the gut microbiota play a role in exercise performance? Part 1
Most of the microorganisms that live on and inside us are contained in our digestive tract with increasing concentrations generally found...
7,144 views
Asker Jeukendrup
- 3 min
Mastermind - Round 2
Do you want total your sports nutrition business to the next level? Do you want to Continue to learn? Do you want to know more about the...
1,502 views
Ricardo Costa
- 5 min
Preventing and managing gut issues
It is now well accepted that gut complaints during and after exercise are a common issues amongst athletes (Read more here). The primary...
5,775 views
Caroline Tarnowski
- 5 min
Race day breakfast considerations
Breakfast or the last meal before competition is important and can have a significant impact on performance.
19,061 views
Asker Jeukendrup
- 3 min
WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
1,803 views
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