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How does caffeine work?
Caffeine is both a drug and a nutrient. A cup of coffee in the morning is used to wake up a cup in the evening is often used to work or...
Ollie Odell
4 min read
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Caffeinated chewing gum and its benefits
Caffeine is used by many athletes due to its potential as a performance enhancer. There is a substantial amount of scientific evidence to...
Asker Jeukendrup
3 min read
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UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
Asker Jeukendrup
4 min read
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WE Nutrition Conference will return!
The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
Asker Jeukendrup
3 min read
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