Ollie Odell4 minHow does caffeine work?Caffeine is both a drug and a nutrient. A cup of coffee in the morning is used to wake up a cup in the evening is often used to work or...
Asker Jeukendrup3 minCaffeinated chewing gum and its benefitsCaffeine is used by many athletes due to its potential as a performance enhancer. There is a substantial amount of scientific evidence to...
Asker Jeukendrup4 minUEFA expert group statement on nutritionThe UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
Asker Jeukendrup3 minWE Nutrition Conference will return!The second WE conference is on its way. 5 and 6 December! Sports nutrition updates from the best! Reserve your place as places are limited.
