Asker Jeukendrup4 minWhy protein is important for enduranceThis blog explains the scientific reasons as to why protein is important for endurance athletes.
Asker Jeukendrup4 minProteins: Milk, Whey, Casein, Soy and moreWhat is a protein? What are the different types? Which type is best?
Asker Jeukendrup3 minWho is an athlete?The definition of an athlete is dependent on context and appears to be in the eye of the beholder.