Asker Jeukendrup - Andrew Jones4 minInterview with physiologist and beetroot expert Prof Andrew JonesHere is an interview with one of the greatest physiologists in the United Kingdom - Professor Andrew Jones, now Associate Dean Research in t
Asker Jeukendrup3 minHigher carbohydrate intake reduces overtraining symptomsRepeated days of hard training typically result in an accumulation of fatigue. How can the diet influence this?
Asker Jeukendrup3 minBeetroot juice improves intermittent exercise and cognitive performanceMore benefits from beetroot juice? Let's explore some recent findings by Professor Andrew Jones
Asker Jeukendrup4 minFat burning: how does it work?Which athlete does not want to be the "lean mean fighting machine"?