Asker Jeukendrup3 minHow much caffeine is in coffee?Coffee is one of the most popular drinks worldwide and a major source of caffeine consumption.
Asker Jeukendrup4 minA problem with the reporting of effects of ketogenic diet?There is a lot of talk about the so called ketogenic diet.
Asker Jeukendrup3 minCitrulline, arginine and high intensity exercise performanceNitric oxide (NO) is a very small but very important molecule in the human body. It plays a crucial role in many processes in the body.
Asker Jeukendrup3 minRapid recovery versus long term adaptationThe question “What is recovery?” seems too obvious to answer. Surely everyone understands what we mean by recovery?