Asker Jeukendrup
- 3 min
Top 10 blogs on Mysportscience
Mysportscience was created to help convert the complexities of sports science and sports nutrition into practical implications for...
631 views
Asker Jeukendrup
- 3 min
What is better? A glass of wine or an hour of exercise?
In a previous blog we discussed a study that suggested that red wine is good for fat burning. Here we will look into the effects of...
1,388 views
Carl Langan-Evens
- 4 min
Making weight in sport
Making weight is a global term for the targeted reduction of body mass, which is purported to enhance performance in aesthetic,...
1,670 views
Alex Mohr
- 8 min
Can the gut microbiota be trained?
Athletes that follow an exercise and dietary regimen usually expect to see a performance benefit for their efforts. Also impacted by these f
2,125 views
Michaela Devries
- 4 min
The female athlete: Considerations for fuel storage and utilization
In a previous blog post, Dr. Kirsty Elliot-Sale nicely highlighted that differences in anatomy, physiology and psychology between males...
3,623 views
Nathan Lewis
- 4 min
Do athletes need fish oil supplements?
In a previous blog we covered briefly what fish oil is and what omega 3 fatty acids are. We also looked at some health claims. Here we...
2,911 views
Asker Jeukendrup
- 4 min
Fish oil: what is it?
Fish oil is a dietary source of omega-3 fatty acids which have been linked to various health effects. Omega-3 fatty acids play a role in...
2,091 views
Asker Jeukendrup
- 6 min
Top 5 protein metabolism publications by Kevin Tipton
On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...
4,903 views
