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Asker Jeukendrup
5 min read
The myth of superfoods
Superfoods are everywhere but what are they? It turns out that it is just a marketing term for foods with high nutrient densities.
14,210 views
Asker Jeukendrup
6 min read
High intensity exercise training – too much of a good thing?
Exercise training will help health and performance. But will too much exercise do the opposite? This was the topic of debate in the media...
7,763 views
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