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    30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE 

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    High intensity exercise training – too much of a good thing?
    Asker Jeukendrup
    • 6 min

    High intensity exercise training – too much of a good thing?

    Exercise training will help health and performance. But will too much exercise do the opposite? This was the topic of debate in the media...
    5,158 views
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