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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE
Photo: Bram Berkien
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Recovery for the endurance athlete with Type 1 Diabetes
Many people living with type 1 diabetes live an active lifestyle, and there are numerous examples of individuals achieving incredible...
Sam Scott
4 min read
The sweet taste of success: Fructose for recovery in multi-stage races
Resynthesis of liver and muscle glycogen respond differently to different types of carbohydrate. This may have implications for performance.
Javier T. Gonzalez
4 min read
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