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Sam Scott
4 min read
Recovery for the endurance athlete with Type 1 Diabetes
Many people living with type 1 diabetes live an active lifestyle, and there are numerous examples of individuals achieving incredible...
3,639 views
Javier T. Gonzalez
4 min read
The sweet taste of success: Fructose for recovery in multi-stage races
Resynthesis of liver and muscle glycogen respond differently to different types of carbohydrate. This may have implications for performance.
14,123 views
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