Home tests for food sensitivities, intolerances and allergies are often promoted but do they give the right answer?

Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...

Milk and other dairy products are polarising. Some claim it is the best option for recovery, others claim there are detrimental health...

The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...