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Ollie Odell
6 min read
The pros, cons and myths of milk
Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...
10,426 views
Asker Jeukendrup
5 min read
Dairy and health
Milk and other dairy products are polarising. Some claim it is the best option for recovery, others claim there are detrimental health...
4,313 views
Asker Jeukendrup
4 min read
UEFA expert group statement on nutrition
The UEFA expert group statement on nutrition in elite football (1) has now been published. After many months of hard work, a sizeable...
16,978 views
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