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Top 5 protein metabolism publications by Kevin Tipton
On January 9, 2022, Dr Kevin Tipton passed away. I have written a tribute (click here) to describe my stories and memories of many years...
Asker Jeukendrup
6 min read
10,015 views


The pros, cons and myths of milk
Milk features in the nutrition guidelines in nearly every country in the world. Clearly it has some beneficial attributes, but it also...
Ollie Odell
6 min read
10,844 views


What causes muscle cramps in exercise?
Muscle cramping during exercise is a common problem among athletes that involves sudden, involuntary and painful muscle contraction...
Asker Jeukendrup
5 min read
30,328 views


Presleep protein does not make you gain fat
guest blog by: Michael J. Ormsbee, Lillie Renteria, and Casey Greenwalt. Most people believe eating before sleep makes you accumulate fat...
Mike Ormsbee
3 min read
14,329 views
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