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30 YEARS OF EXPERIENCE IN SPORTS NUTRITION AS A RESEARCHER, EDUCATOR, PRACTITIONER, CONSULTANT AND ATHLETE

Photo: Bram Berkien

Effects of dietary supplements on adaptations to endurance training

Jeffrey Rothschild and David Bishop

3 min read

Effects of dietary supplements on adaptations to endurance training

Supplements such as sodium bicarbonate, beta-alanine, beetroot juice, and caffeine might improve the adaptation to training

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