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Can caffeine improve absorption of carbs?
Caffeine may help in the absorption of carbohydrate and this could be another way caffeine can improve performance. What does the literature
Asker Jeukendrup
3 min read
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Cause of gastro-intestinal problems in athletes
At present, the causes of gastrointestinal symptoms are not completely understood (for a summary of symptoms and their prevalence in...
Asker Jeukendrup
3 min read
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