Asker Jeukendrup3 minCan caffeine improve absorption of carbs?Caffeine may help in the absorption of carbohydrate and this could be another way caffeine can improve performance. What does the literature
Asker Jeukendrup3 minCause of gastro-intestinal problems in athletesAt present, the causes of gastrointestinal symptoms are not completely understood (for a summary of symptoms and their prevalence in...