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Search results for "nutrition"
204 results found for "nutrition"
- Not all carbs are equal
A step towards personalized sports nutrition: carbohydrate intake during exercise. Nutrition for endurance sports: marathon, triathlon, and road cycling.
- Race day breakfast considerations
Nutrition is an important part of race day, including breakfast before your race. Position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine: Nutrition and Athletic Performance.
- Can we measure low energy availability?
Assessing EI and EEE is rather time consuming and a burden to the athlete and nutritionist. International Journal of Sport Nutrition and Exercise Metabolism , 28 (4), 350–363.
- Study shows that caffeine increases fat burning, but does it matter?
In a new Spanish study that was published in the European Journal of Nutrition the role of caffeine in
- The myth of superfoods
Healthy nutrition is about having a mixed and balanced diet so that we get all of the nutrients we need
- Can the gut microbiota be trained?
Prevalence, Severity and Potential Nutritional Causes of Gastrointestinal Symptoms during a Marathon Gastrointestinal complaints during exercise: prevalence, etiology, and nutritional recommendations.
- International Olympic Committee consensus statement on load in sport
How can we prevent illness and specifically what is the role of nutrition?
- Milk versus milk like beverages
They can also vary significantly from a nutritional point of view. But when it comes to nutrition these beverages are quite different. Cow’s milk and plant-based drinks are not nutritionally comparable foods.
- Probiotics: can they help to prevent illness?
British Journal of Nutrition 112:41-54. Clinical Nutrition 33:581-587.
- Creatine, cognition, and concussion: What does the evidence really show?
Recently, there has been increased interest in nutritional strategies that can improve brain performance
- Carb mixes and benefits
"Nutrition for endurance sports: marathon, triathlon, and road cycling." "A step towards personalized sports nutrition: carbohydrate intake during exercise."
- Cannabidiol (CBD): Claims, risks and unanswered questions
International journal of sport nutrition and exercise metabolism, 1–8. From Paper to Podium: Quantifying the Translational Potential of Performance Nutrition Research.
