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About this site

The purpose of this site is to provide an unbiased and objective view of a wide range of sports science topics. The approach will always be evidence based. This site aims to give the visitor tools to stay up to date with the latest research, form judgements about research and turn the science into practical applications. Although there will be a focus on endurance sports and on sports nutrition, it covers many other areas of sports science. Ultimately this should help athletes achieve their personal performance goals or support practitioners and teams to raise the bar! The views expressed here are my own.