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The role of energy density in weight management

March 20, 2020

What you can eat and do to reduce becoming infected with respiratory pathogens like the corona virus

March 12, 2020

Allergy testing

March 11, 2020

Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

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October 18, 2017

I have been helping athletes to create nutrition plans for their races for a long time. For 25 years, I have worked with, listened to and learned from professional as well as recreational athletes. My advice was always based on evidence, studies that we and others cond...

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