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Zwift and my nutrition plan

April 7, 2020

Myth busting: the alkaline diet

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Is everyone who eats and drinks, a nutrition expert?

April 5, 2020

The role of energy density in weight management

March 20, 2020

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February 21, 2016

 

Many children are engaged in sport and some are very talented young athletes. Nutrition is important especially in growing children but are their needs further increased when in training? A question I get asked very often is: “do children need sports nutrition”. As al...

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