Copyright © 2018 mysportscience. Mysportscience Ltd is a limited company (registered in England & Wales 9443573)

© 2023 by "This Just In". Proudly created with

Zwift and my nutrition plan

April 7, 2020

Myth busting: the alkaline diet

April 7, 2020

Is everyone who eats and drinks, a nutrition expert?

April 5, 2020

The role of energy density in weight management

March 20, 2020

Please reload

March 25, 2017

The capacity of the intestine to absorb carbohydrate is dependent on carb intake in the diet. How does the gut adapt and what are the practical implications?

March 23, 2017

Nutrition can have a major impact on the adaptations to training. The combination of training and nutrition is essential and we have a multitude of methods available.

May 16, 2016

The ketone bodies beta-hydroxybutyrate and acetoacetate are produced in the body as a byproduct of fat metabolism. Essentially ketone bodies are formed in the body when there is an excess of fatty acids available. Ketones have received a lot of attention in the media r...

Please reload

  • Facebook App Icon
  • Twitter App Icon
  • LinkedIn App Icon
Recent posts

March 11, 2020

Please reload