Copyright © 2018 mysportscience. Mysportscience Ltd is a limited company (registered in England & Wales 9443573)

© 2023 by "This Just In". Proudly created with Wix.com

Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

Enhancing sleep through nutrition

January 12, 2020

Is game changers game changing or is it sensationalism?

November 6, 2019

Effects of dietary supplements on adaptations to endurance training

October 13, 2019

1/8
Please reload

February 4, 2015

Carbohydrate intake recommendations during exercise are expressed in grams per hour and depend on the duration of the activity. They are not expressed per unit of body mass and thus the recommendation is the same for a 50 kg (110 lbs) female runner and a 90 kg (198 lbs...

Please reload

  • Facebook App Icon
  • Twitter App Icon
  • LinkedIn App Icon
Testimonials
Recent posts
Please reload

Archive