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Mental fatigue in sport- what is it and how do we recover from it?

January 12, 2020

Enhancing sleep through nutrition

January 12, 2020

Is game changers game changing or is it sensationalism?

November 6, 2019

Effects of dietary supplements on adaptations to endurance training

October 13, 2019

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October 17, 2016

Water and sports drink are thought off as drinks with great hydration properties whereas caffeine containing beverages such as tea, coffee and alcohol are not.

July 14, 2015

We just published a new paper in the Journal Nutrients that addresses the role of carbohydrate for team sports (and other intermittent activities). The paper is a review article summarizing all available literature and is published as Open Access which means that every...

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