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Zwift and my nutrition plan

April 7, 2020

Myth busting: the alkaline diet

April 7, 2020

Is everyone who eats and drinks, a nutrition expert?

April 5, 2020

The role of energy density in weight management

March 20, 2020

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March 25, 2017

The capacity of the intestine to absorb carbohydrate is dependent on carb intake in the diet. How does the gut adapt and what are the practical implications?

March 25, 2017

I remember that many years ago a review paper was published with the title: Is the gut an athletic organ? It hinted to the fact that athletic performance is very dependent on fuel and fuel delivery is dependent on gut function. Could the gut therefore be a much underes...

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March 11, 2020

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