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Zwift and my nutrition plan

April 7, 2020

Myth busting: the alkaline diet

April 7, 2020

Is everyone who eats and drinks, a nutrition expert?

April 5, 2020

The role of energy density in weight management

March 20, 2020

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September 22, 2017

Many athletes, particularly in endurance sport suffer from GI problems. Here Dana Lis discusses a possible role of low FODMAP intake.

September 22, 2017

FODMAPs are found in our diet and may contribute to GI problems during exercise. So eliminating them from the diet could be a solution for the problems.

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Recent posts

March 11, 2020

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