What you can eat and do to reduce becoming infected with respiratory pathogens like the corona virus

An immediate concern of everyone at the moment is the risk of becoming infected with the coronavirus and many questions are asked about a role for nutrition, many supplements are promoted to "boost" immunity. But if we really want to protect ourselves, what should we do. I asked a real expert in Exercise Immunology: Prof Mike Gleeson. An immediate concern of everyone at the moment is the risk of becoming infected with the coronavirus and as it is still winter in the northern hemisphere there is also the increased risk of picking up other respiratory tract infections such as influenza and the common cold which are also caused by viruses. The symptoms of these illnesses have some similarities

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