Does a high protein intake increase cardiovascular disease risk?
More protein is often considered better. Here we discuss findings from a study linking a high protein intake to CVD risk?
1,804 views
Nicola Guess
- 10 min
Essential tips for using Continuous Glucose Monitoring (CGM)
In a series of previous blogs on mysportscience, the role of blood glucose was discussed and we highlighted what insights Continuous...
2,461 views
Jorn Trommelen
- 4 min
Rethinking protein intake needs
Current sports nutrition guidelines recommend distributing protein intake in multiple equal meals throughout the day (1). This concept of...
7,926 views